There is no secret… in Switzerland, in India, anywhere on earth, women are at risk to face dangerous situations whether in the streets, at home, at work or in public transportation…
https://www.bbc.com/news/world-asia-india-62830634
Therefore, every woman should be aware of the world she is living in and feel responsible to learn some easy moves and strikes for her own safety.
Since 2015 I proudly collaborate in Delhi with NGO Agragami to provide all year long women self-defense classes covering:

• prevention
• verbal dissuasion
• physical defense
  (easy instinctive strikes and moves depending on the seriousness of the situation)

We teach realistic instinctive strikes and moves. We do not advocate fancy, sporty, choreographed techniques that are impossible to execute in real situations. In real life, stress, fear, tunnel vision and other losses of cognitive processes make it impossible to be effective.
Better to (re)discover the inner natural, instinctive way of defending oneself. Better to meet the reptile inside of you. This is what we teach.

For classes and workshops in DELHI:

• workshops in association with other NGOs
• school workshops
• Corporate workshops

please contact Ajendra Sirohi, project manager at Agragami.
www.agragami.org.in/self-defence
www.agragami.org.in/contact

For classes and workshops in MUMBAI, please contact Venkatesh Balan or Manish Gray, instinctive self-defense instructors.

– venkatesh.balan(at)live.com
– manishgray(at)gmail.com